tag:blogger.com,1999:blog-73113957971639078492024-02-18T21:23:48.705-08:00Excel Chiro's BlogOur doctor's will be providing Sioux Falls and surrounding areas a dependable source to turn to regarding health and wellness. They will be sharing their knowledge and providing insight to popular health topics, wellness and more.Excel Chiroshttp://www.blogger.com/profile/14671621076850464451noreply@blogger.comBlogger56125tag:blogger.com,1999:blog-7311395797163907849.post-16745476180527138302018-08-15T12:41:00.001-07:002018-08-15T12:41:19.786-07:00Backpack Safety<br />
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<span style="font-family: Calibri;">Many adults don’t associate back pain with common childhood
ailments, but with 60% of students complaining of back aches throughout the
school year, it is a trend worth recognizing. Studies have shown that children
are suffering from back pain much earlier than previous generations, and many
believe that overweight back packs are the main culprit. </span></div>
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<span style="font-family: Calibri;"><span style="mso-tab-count: 1;"> </span>The
longer a child carries an overweight back pack, the more difficult it will be
to correct any issues with the spine. Children who carry their backpacks over
just one shoulder may also experience neck pain and shoulder strain as a
result. Overweight back packs can also cause poor posture, and narrow straps
can dig into the shoulders, causing nerve and circulatory issues.</span></div>
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<b style="mso-bidi-font-weight: normal;"><span style="font-family: Calibri;">Our Back Pack Safety
Tips:</span></b></div>
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Limit the weight of the back pack from anywhere
between 5-15% of the child’s bodyweight.</div>
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Use a back pack with multiple compartments. This
will allow for a better distribution of the weight, helping avoid unwanted
strain.</div>
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Use a bag with wide, padded shoulder straps.
Encourage your child to wear both straps when carrying the bag.</div>
</li>
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If possible, find a bag with a padded back for
increased comfort.</div>
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<li style="color: black; font-family: "Calibri",sans-serif; font-size: 11pt; font-style: normal; font-weight: normal;"><div style="color: black; font-family: "Calibri",sans-serif; font-size: 11pt; font-style: normal; font-weight: normal; margin-bottom: 0pt; margin-top: 0in; mso-list: l0 level1 lfo1;">
Make sure the bag is fitted properly on your
child. It should fitted close to the body and rest evenly in the middle of the
back. It should not go more than four inches below the waistline.</div>
</li>
<li style="color: black; font-family: "Calibri",sans-serif; font-size: 11pt; font-style: normal; font-weight: normal;"><div style="color: black; font-family: "Calibri",sans-serif; font-size: 11pt; font-style: normal; font-weight: normal; margin-bottom: 8pt; margin-top: 0in; mso-list: l0 level1 lfo1;">
Avoid carrying unnecessary items in the back
pack.</div>
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<span style="font-family: Calibri;"><span style="mso-tab-count: 1;"> </span>If you
have any questions or concerns regarding back pack safety for your child, give
our office a call! We would happy to help ensure that your child’s bag fits
properly and go over all the safety tips that can help prevent back pain and
issues down the road. We will also provide a FREE scoliosis screening for your
child before they head back to school!</span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgn7tvqGJrw-iHWXWaR6GV_N4mSDsCLAqCUskSwtAYILJ2yvqL-bjXZNrApj4ps90f4KgbwRTIcGdSXXqETQ62lh73fjQZ0bM5aPBV_8CQ7btVActCFV_BU3wXg9vNblCU8LDBkPg1YfZU/s1600/backpack.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="597" data-original-width="613" height="389" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgn7tvqGJrw-iHWXWaR6GV_N4mSDsCLAqCUskSwtAYILJ2yvqL-bjXZNrApj4ps90f4KgbwRTIcGdSXXqETQ62lh73fjQZ0bM5aPBV_8CQ7btVActCFV_BU3wXg9vNblCU8LDBkPg1YfZU/s400/backpack.png" width="400" /></a></div>
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Excel Chiropractic</div>
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1610 S Minnesota Ave, Ste 1<br />Sioux Falls, SD 57105<br />605-332-9235</div>
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Excel Chiroshttp://www.blogger.com/profile/14671621076850464451noreply@blogger.com0tag:blogger.com,1999:blog-7311395797163907849.post-47142720046799036522018-08-06T14:08:00.002-07:002018-08-06T14:08:22.117-07:00Back to School: Scoliosis Screenings<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEghH-GwmrrfBXmhypn9a6NTpbljl3qDH8r7KqrdDHYfhcjbDX7YB4S6FPd_RnAdVrHMvdadWFM-qd-YC3c_pkEn8OsN1_Xet-GCXRNJKC9CC6Zzx4vYo9JD3K9TFyRC8oZbIM4_53lpUOU/s1600/screenings.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="639" data-original-width="607" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEghH-GwmrrfBXmhypn9a6NTpbljl3qDH8r7KqrdDHYfhcjbDX7YB4S6FPd_RnAdVrHMvdadWFM-qd-YC3c_pkEn8OsN1_Xet-GCXRNJKC9CC6Zzx4vYo9JD3K9TFyRC8oZbIM4_53lpUOU/s400/screenings.jpg" width="379" /></a></div>
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It's back to school time again, which means it's time to get your child in for a FREE scoliosis screening! Early detection is key to preventing scoliosis from worsening and becoming a serious condition for your growing child. We can also check out your child's backpack. Ensuring proper fit and ways to avoid backpack throughout the school year.<br /><br />Give us a call and schedule a FREE scoliosis for your child. Or you can just bring them along with you to your regularly scheduled appointment! We're happy to help!</div>
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Check out our Facebook page to find out more information on scoliosis and what we can do to help.</div>
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Excel Chiropractic<br />1610 S Minnesota Ave, Ste 1<br />Sioux Falls, SD 57105<br />605-332-9235<br /></div>
<br />Excel Chiroshttp://www.blogger.com/profile/14671621076850464451noreply@blogger.com0tag:blogger.com,1999:blog-7311395797163907849.post-89744827158413818252018-07-25T13:33:00.000-07:002018-07-25T13:33:51.713-07:00Accepting New Patients!<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj1DKqQiJsE13waMaJAKT-C_vBzVX-5rQj99WUBazZ4lUBCBEDgre0Pi0xCNpmabr3nkeRtAb5rhMm8J9frUs92EJToKC8XYoLclTU0q1pTAuF5UeVbzrLXbcLMJVaiyvBjUolmfPE8Fhs/s1600/acceptingnewpatients.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="592" data-original-width="592" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj1DKqQiJsE13waMaJAKT-C_vBzVX-5rQj99WUBazZ4lUBCBEDgre0Pi0xCNpmabr3nkeRtAb5rhMm8J9frUs92EJToKC8XYoLclTU0q1pTAuF5UeVbzrLXbcLMJVaiyvBjUolmfPE8Fhs/s400/acceptingnewpatients.png" width="400" /></a></div>
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<strong><u><span style="font-family: "Georgia",serif; font-size: 13pt;">Adjusting Hours</span></u></strong></div>
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<span style="font-family: "Georgia",serif; font-size: 13pt;"> </span></div>
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<strong><span style="font-family: "Georgia",serif; font-size: 13pt;">Dr. Touney</span></strong><b><span style="font-family: "Georgia",serif; font-size: 13pt;"><br />
</span></b><span style="font-family: "Georgia",serif; font-size: 13pt;">Monday: 9
am - 12 pm; 2:30 pm - 6 pm<br />
Tuesday: 9 am - 11 am; 1:30 pm - 3:30 pm</span></div>
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<span style="font-family: "Georgia",serif; font-size: 13pt;">Wednesday: 10 am - 12 pm;
2:30 pm - 6pm</span></div>
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<span style="font-family: "Georgia",serif; font-size: 13pt;">Thursday: 9 am - 12 pm;
2:30 pm - 6 pm<br />
Friday: 8 am - 12 pm</span></div>
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<em><span style="font-family: "Georgia",serif; font-size: 13pt;">Please note, Dr. Touney
will be temporarily closing at 5:30 Mondays, Wednesday, and Fridays </span></em><i><span style="font-family: "Georgia",serif; font-size: 13pt;"><br />
<em><span style="font-family: "Georgia",serif;">July 30th - August 17th.</span></em></span></i></div>
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<strong><span style="font-family: "Georgia",serif; font-size: 13pt;">Dr. Langston</span></strong><b><span style="font-family: "Georgia",serif; font-size: 13pt;"><br />
</span></b><span style="font-family: "Georgia",serif; font-size: 13pt;">Monday: 3
pm - 6 pm<br /><span style="font-family: "Georgia",serif; font-size: 13pt;">Tuesday & Wednesday: 6
am - 6 pm<br />
Thursday: 10 am - 6 pm<br />
Friday: 6 am - 12:30 pm</span><br />
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<span style="background: white; color: #1d2129; font-family: "Georgia",serif; font-size: 13pt;"><span style="-webkit-text-stroke-width: 0px; float: none; font-variant-caps: normal; font-variant-ligatures: normal; orphans: 2; text-decoration-color: initial; text-decoration-style: initial; white-space: pre-wrap; widows: 2; word-spacing: 0px;">We at Excel Chiropractic are here to help improve the health of your body, mind, spirit, and will. We not only want to relieve your pain, but help you find your greater <span style="font-family: "Georgia",serif; font-size: 13pt;"><span style="background: white; color: #1d2129; font-family: "Georgia",serif; font-size: 13pt;"><span style="-webkit-text-stroke-width: 0px; float: none; font-variant-caps: normal; font-variant-ligatures: normal; orphans: 2; text-decoration-color: initial; text-decoration-style: initial; white-space: pre-wrap; widows: 2; word-spacing: 0px;"><span style="-webkit-text-stroke-width: 0px; float: none; font-variant-caps: normal; font-variant-ligatures: normal; orphans: 2; text-decoration-color: initial; text-decoration-style: initial; white-space: pre-wrap; widows: 2; word-spacing: 0px;"><span style="background: white; color: #1d2129; font-family: "Georgia",serif; font-size: 13pt;">well-being.<br /><br />We look forward to taking care of you and your family. We are accepting new patients and welcome you to give us a call and set up a free consultation today.<br /><br /><br />Excel Chiropractic<br />1610 S Minnesota Ave, Ste 1<br />Sioux Falls, SD 57105<br />605-332-9235</span></span></span></span></span></span></span></span></div>
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Excel Chiroshttp://www.blogger.com/profile/14671621076850464451noreply@blogger.com0tag:blogger.com,1999:blog-7311395797163907849.post-17916689864705578242018-07-23T12:07:00.000-07:002018-07-23T12:07:31.424-07:00Dr. Touney: Change in Office Hours<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiR5q3hqUme4CwsIdHSeYKOYe3-eQnkHa6n13A8R5rCYgyAS0X1ZXqW7VFVNVwTZ_RPiDEFKhr4ufeTuz6BEokz6LFBHgLrQ4ypf5V0lJHpmOphHh8nDNBTeT8SJjOVjx5FsK8nPJtVBz4/s1600/Untitled+design.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="800" data-original-width="800" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiR5q3hqUme4CwsIdHSeYKOYe3-eQnkHa6n13A8R5rCYgyAS0X1ZXqW7VFVNVwTZ_RPiDEFKhr4ufeTuz6BEokz6LFBHgLrQ4ypf5V0lJHpmOphHh8nDNBTeT8SJjOVjx5FsK8nPJtVBz4/s400/Untitled+design.png" width="400" /></a></div>
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Excel Chiropractic<br />1610 S Minnesota Ave, Ste 1<br />Sioux Falls, SD 57105<br />605-332-9235<br /><a href="mailto:info@excelchiros.com">info@excelchiros.com</a></div>
<br />Excel Chiroshttp://www.blogger.com/profile/14671621076850464451noreply@blogger.com0tag:blogger.com,1999:blog-7311395797163907849.post-13377730371742888582018-07-18T13:16:00.000-07:002018-07-18T13:16:07.258-07:00Dr. Touney Currently Out of Office<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgMgMddufnpOSKuTP9THBKbNy_MV1lKPG5uQp56mfwgkHcv0HGJFfCTG8omAg31rdIKOikwoqamjhAgCeSANFWHwDNM9QshlSg4vRHzk-M4ilILEyCP0FJJqNvztz6NRtgvMCLVUonQh7M/s1600/Untitled+design+%25281%2529.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="800" data-original-width="800" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgMgMddufnpOSKuTP9THBKbNy_MV1lKPG5uQp56mfwgkHcv0HGJFfCTG8omAg31rdIKOikwoqamjhAgCeSANFWHwDNM9QshlSg4vRHzk-M4ilILEyCP0FJJqNvztz6NRtgvMCLVUonQh7M/s400/Untitled+design+%25281%2529.png" width="400" /></a></div>
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Excel Chiropractic<br />1610 S Minnesota Ave, Ste 1<br />Sioux Falls, SD 57105<br />605-332-9235</div>
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<a href="mailto:info@excelchiros.com">info@excelchiros.com</a></div>
<br />Excel Chiroshttp://www.blogger.com/profile/14671621076850464451noreply@blogger.com0tag:blogger.com,1999:blog-7311395797163907849.post-21978282359855091202018-07-09T09:28:00.000-07:002018-07-09T09:28:48.935-07:00Sciatica and Chiropractic Care<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiNV6EC3JAJk5jdQrR_FPC5pzWmUnuXrIwGTf2mKdz1astlq0uQ8HDsTChSISjsISzbqIta5YmEqQ0uudaelZeHM6HbM4Kg2dAsHQ4ldGZKC_W7KUNsyaBYddh-Xay1EEEdKlUYOZmTxH4/s1600/Sciatica.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1191" data-original-width="1187" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiNV6EC3JAJk5jdQrR_FPC5pzWmUnuXrIwGTf2mKdz1astlq0uQ8HDsTChSISjsISzbqIta5YmEqQ0uudaelZeHM6HbM4Kg2dAsHQ4ldGZKC_W7KUNsyaBYddh-Xay1EEEdKlUYOZmTxH4/s320/Sciatica.png" width="318" /></a></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhzvr6-_lG0Yr17ecT5uJD8XhrvSrOo_Iw9USjQZ3Rhwv8NEF-pVnsmfmBd20DDQCPSan2UUB4Fuo2blRNARyjGY0snGBmK5Y44yIuwOZbkf35rUPw8rXCDMvG0IJ7MauwBraFCRQ6TeoA/s1600/chiroandsciatica.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="848" data-original-width="1207" height="224" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhzvr6-_lG0Yr17ecT5uJD8XhrvSrOo_Iw9USjQZ3Rhwv8NEF-pVnsmfmBd20DDQCPSan2UUB4Fuo2blRNARyjGY0snGBmK5Y44yIuwOZbkf35rUPw8rXCDMvG0IJ7MauwBraFCRQ6TeoA/s320/chiroandsciatica.png" width="320" /></a><br /><br />If you or someone you know is suffering from sciatic pain, give our office a call! It is important to find the underlying cause of the sciatic pain and treat it accordingly. Our doctors have years of experience helping patients recover from sciatic pain. <span style="-webkit-text-stroke-width: 0px; background-color: white; color: #1d2129; display: inline !important; float: none; font-family: Helvetica, Arial, sans-serif; font-size: 14px; font-style: normal; font-variant-caps: normal; font-variant-ligatures: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-decoration-color: initial; text-decoration-style: initial; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px;">The ultimate goal of Excel Chiropractic is to help restore and maintain the body's natural state of ideal health.</span><br style="-webkit-text-stroke-width: 0px; background-color: white; color: #1d2129; font-family: Helvetica, Arial, sans-serif; font-size: 14px; font-style: normal; font-variant-caps: normal; font-variant-ligatures: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-decoration-color: initial; text-decoration-style: initial; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px;" /><span style="-webkit-text-stroke-width: 0px; background-color: white; color: #1d2129; display: inline !important; float: none; font-family: Helvetica, Arial, sans-serif; font-size: 14px; font-style: normal; font-variant-caps: normal; font-variant-ligatures: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-decoration-color: initial; text-decoration-style: initial; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px;"><br />Excel Chiropractic<br />1610 S Minnesota Ave, Ste 1<br />Sioux Falls, SD 57105<br />605-332-9235</span></div>
<br />Excel Chiroshttp://www.blogger.com/profile/14671621076850464451noreply@blogger.com0tag:blogger.com,1999:blog-7311395797163907849.post-39811803218430653812018-06-27T13:53:00.000-07:002018-06-27T13:53:36.638-07:00Adjusting Hours<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiYDAwhyphenhyphennNDwckH98Bz8cklBPR8aOiyYg9imnlnbGi2QD0wBPAdy_5x1xOIkU1IcyriF2sS26YkncOfN8N5LaW1oGv1bfMN9LBDnHt61ZIGj1ZqJYuzUq8O5QC-PFtXmdRP0fRe5C3c24A/s1600/adjustinghours.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="598" data-original-width="600" height="396" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiYDAwhyphenhyphennNDwckH98Bz8cklBPR8aOiyYg9imnlnbGi2QD0wBPAdy_5x1xOIkU1IcyriF2sS26YkncOfN8N5LaW1oGv1bfMN9LBDnHt61ZIGj1ZqJYuzUq8O5QC-PFtXmdRP0fRe5C3c24A/s400/adjustinghours.png" width="400" /></a></div>
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Early morning and after-work appointments available so that chiropractic care is never an "inconvenience!" Give us a call or request an appointment on our website. <br />Excellent Care for Excellent People!<br /><br />** PLEASE NOTE: The latest we are able to schedule a new patient is 5:00pm **<br /><br data-userway-font-size="100" /> * MINOR CHILDREN (under 18 years of age): Parent/Guardian <strong data-userway-font-size="100">MUST</strong> attend the child’s initial visit; no exceptions<br /><br data-userway-font-size="100" /> * NEW PATIENTS * If requesting an appointment online, please let us know if you are wanting to schedule with Dr. Touney or Dr. Langston and/or the name of the person who referred you to our office.<br /><br />Excel Chiropractic<br />1610 S Minnesota Ave, Ste 1<br />Sioux Falls, SD 57105<br />605-332-9235<br /><a href="mailto:info@excelchiros.com">info@excelchiros.com</a></div>
<br />Excel Chiroshttp://www.blogger.com/profile/14671621076850464451noreply@blogger.com0tag:blogger.com,1999:blog-7311395797163907849.post-49369602516897074942018-06-21T09:12:00.000-07:002018-06-21T09:12:11.659-07:00Women & Carpal Tunnel<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgh5icnRsivw6-qOevZ-Q07oZBz8R775TBqQ0Ij6UbeUxKmG8AgRC8xtCoCS7abfjTZigynIYwThBQP2dcy0LgV662WoO89ccQGsk8xgayLBuNHF47nPqe72zPoq3LJ1_Zmy2B_as-o4rY/s1600/ctsfacts.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="598" data-original-width="597" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgh5icnRsivw6-qOevZ-Q07oZBz8R775TBqQ0Ij6UbeUxKmG8AgRC8xtCoCS7abfjTZigynIYwThBQP2dcy0LgV662WoO89ccQGsk8xgayLBuNHF47nPqe72zPoq3LJ1_Zmy2B_as-o4rY/s400/ctsfacts.png" width="399" /></a></div>
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If you or someone you know is suffering from carpal tunnel syndrome, give our office a call! <br />We would be happy to help!<br />To find out how we can help, check out our previous post about chiropractic care and CTS.</div>
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Excel Chiropractic<br />1610 S Minnesota Ave, Ste 1<br />Sioux Falls, SD 57105</div>
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<br />Excel Chiroshttp://www.blogger.com/profile/14671621076850464451noreply@blogger.com0tag:blogger.com,1999:blog-7311395797163907849.post-50525545080206346302018-06-13T08:52:00.000-07:002018-06-13T08:52:29.925-07:00Dr. Touney Out of the Office<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEju-Nj8hdIY_xymyt7KT1FUVyK4PIt1jSzHIYnnR8ed5df3eOiZJKIJktxgF1Ys-l92K0Ro9GrT84yGQCL01kKEwDX6GTXu7bxFREsvtbnCjtAZ6TXKY5jtKkccTP4JwcYj9TNw2-T594M/s1600/drtout.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="488" data-original-width="595" height="327" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEju-Nj8hdIY_xymyt7KT1FUVyK4PIt1jSzHIYnnR8ed5df3eOiZJKIJktxgF1Ys-l92K0Ro9GrT84yGQCL01kKEwDX6GTXu7bxFREsvtbnCjtAZ6TXKY5jtKkccTP4JwcYj9TNw2-T594M/s400/drtout.png" width="400" /></a></div>
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Dr. Corey Touney is out of the office this week. </div>
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He will return Monday, June 18th, for his regular business hours. </div>
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Dr. Perry Langston is available to cover Dr. Touney's patients until his return.<br />So if you would like to get in yet this week, just give us a call! Dr. Langston will be happy to help.</div>
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We are unable to perform any DOT physicals until Dr. Touney returns.</div>
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Excel Chiropractic<br />1610 S Minnesota Ave, Ste 1<br />Sioux Falls, SD 57105<br />605-332-9235</div>
<br />Excel Chiroshttp://www.blogger.com/profile/14671621076850464451noreply@blogger.com0tag:blogger.com,1999:blog-7311395797163907849.post-11565168556557309452018-06-06T14:21:00.000-07:002018-06-06T14:21:26.601-07:00Chiropractic & Carpal Tunnel Syndrome<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhpgBYOhF63TiJtPRkVYkw7tjoIiheEaUCmXqOm4vIp9Nbi7DuGOkfX51ZzkdjUYDXa1xI2JabKDfvm5wTJPNt_22dLa2GwXEM9E4afC1NfPHrCIM7GTsG95odeykmDMotdkNssZv4PY38/s1600/carpaltunnel.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><br /></a></div>
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<span style="-webkit-text-stroke-width: 0px; background-color: white; color: #1d2129; display: inline !important; float: none; font-family: Helvetica, Arial, sans-serif; font-size: 14px; font-style: normal; font-variant-caps: normal; font-variant-ligatures: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-decoration-color: initial; text-decoration-style: initial; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px;">Did you know that Carpal Tunnel Syndrome affects 4-10 million Americans and is considered the most common nerve disorder experienced today? This is why we have made it our condition of the month for June.</span></div>
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<span style="-webkit-text-stroke-width: 0px; background-color: white; color: #1d2129; display: inline !important; float: none; font-family: Helvetica, Arial, sans-serif; font-size: 14px; font-style: normal; font-variant-caps: normal; font-variant-ligatures: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-decoration-color: initial; text-decoration-style: initial; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px;"><br /></span></div>
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<span style="-webkit-text-stroke-width: 0px; background-color: white; color: #1d2129; display: inline !important; float: none; font-family: Helvetica, Arial, sans-serif; font-size: 14px; font-style: normal; font-variant-caps: normal; font-variant-ligatures: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-decoration-color: initial; text-decoration-style: initial; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px;">Carpal tunnel syndrome (CTS) is a common condition that causes pain, tingling, numbness, and other symptoms in the arm and hand. It is occurs when the median nerve - one of the major nerves in the hand - becomes compressed in the carpal tunnel (a narrow passageway on the palm side of your wrist.) <br /><br />There are a number of factors that may play a role in the development of CTS. The anatomy of the individual's wrist, sex (CTS is more common in women), obesity, other nerve or inflammatory conditions, injuries, and, of course, workplace factors.<br /></span></div>
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If you or someone you know suffers from CTS, give us a call to schedule an appointment today!<br /></div>
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Excel Chiropractic<br />605-332-9235<br />1610 S Minnesota Ave, Ste 1<br />Sioux Falls, SD 57105<br /><br /></div>
<br />Excel Chiroshttp://www.blogger.com/profile/14671621076850464451noreply@blogger.com0tag:blogger.com,1999:blog-7311395797163907849.post-40160342349018152782018-04-27T07:12:00.000-07:002018-04-27T07:12:53.017-07:00April: National Stress Awareness Month
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<b style="mso-bidi-font-weight: normal;"><span style="font-size: 36pt; line-height: 107%;"><span style="font-family: Calibri;">Fast Facts about Stress</span></span></b></div>
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<span style="background: white; color: #1d2129; font-family: "Helvetica",sans-serif; font-size: 14pt; line-height: 107%;">Stress on our bodies can
be categorized into three main areas: physical, chemical, and emotional stress.</span></div>
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<li style="color: black; font-family: "Calibri",sans-serif; font-size: 12pt; font-style: normal; font-weight: normal;"><div style="color: black; font-family: "Calibri",sans-serif; font-size: 11pt; font-style: normal; font-weight: normal; margin-bottom: 0pt; margin-top: 0in; mso-list: l0 level1 lfo1;">
<b style="mso-bidi-font-weight: normal;"><span style="background: white; color: #1d2129; font-family: "Helvetica",sans-serif; font-size: 12pt; line-height: 107%;">Physical stress</span></b><span style="background: white; color: #1d2129; font-family: "Helvetica",sans-serif; font-size: 12pt; line-height: 107%;"> comes from the postures and positions you
maintain throughout the day; it results from your actions and activity, or lack
thereof. Physical stress is relatively easy to detect and can be corrected with
adequate rest, exercise, massage therapy and chiropractic care.</span><br style="mso-special-character: line-break;" />
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<b style="mso-bidi-font-weight: normal;"><span style="background: white; color: #1d2129; font-family: "Helvetica",sans-serif; font-size: 12pt; line-height: 107%;">Chemicals</span></b><span style="background: white; color: #1d2129; font-family: "Helvetica",sans-serif; font-size: 12pt; line-height: 107%;">, both man-made and natural can be a stress on your body. It
occurs if you have poor nutrition or if you smoke, use alcohol or drugs. Toxic
chemicals in our food, water, air, personal care and cleaning products
accumulate in our bodies and add more stress. Avoiding bad habits, maintaining
a healthy diet, and having a cleaner lifestyle will help reduce the chemical
stress on your body.</span><br style="mso-special-character: line-break;" />
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<li style="color: black; font-family: "Calibri",sans-serif; font-size: 12pt; font-style: normal; font-weight: normal;"><div style="color: black; font-family: "Calibri",sans-serif; font-size: 11pt; font-style: normal; font-weight: normal; margin-bottom: 8pt; margin-top: 0in; mso-list: l0 level1 lfo1;">
<b style="mso-bidi-font-weight: normal;"><span style="background: white; color: #1d2129; font-family: "Helvetica",sans-serif; font-size: 12pt; line-height: 107%;">Emotional stress</span></b><span style="background: white; color: #1d2129; font-family: "Helvetica",sans-serif; font-size: 12pt; line-height: 107%;"> is a little more self-explanatory and
unfortunately considered by many as a normal state of being. Work, family,
relationships and city life can all be significant sources of stress which in
turn can have an enormous effect on our body’s ability to function well. The
hormone cortisol, known as “the stress hormone” is circulated throughout the
body with wide ranging effects including poor sleep, weight gain, diabetes,
heart disease, osteoporosis, and general anxiety.</span><br style="mso-special-character: line-break;" />
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<span style="font-size: 12pt; line-height: 107%;"><span style="font-family: Calibri;"> Chiropractic care helps manage stress by bringing balance back to the body. Treatments help by improving the nervous system, relaxing tense muscles, and lowering blood pressure.</span></span></div>
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<span style="font-size: 12pt; line-height: 107%;"><span style="font-family: Calibri;"><br /></span></span></div>
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<span style="font-size: 12pt; line-height: 107%;"><span style="font-family: Calibri;">Proper spinal alignment is the first step for reducing stress. When the spine is misaligned, the nervous system is unable to properly send messages through the body. Better spinal alignment means better communication and increased system efficiency.<br /><br /><span style="-webkit-text-stroke-width: 0px; background-color: white; color: #1d2129; display: inline !important; float: none; font-family: Helvetica, Arial, sans-serif; font-size: 14px; font-style: normal; font-variant-caps: normal; font-variant-ligatures: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-decoration-color: initial; text-decoration-style: initial; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px;">Make chiropractic care a part of your health plan! Give us a call; we will put together specific treatment plans to correct your underlying spinal conditions, allowing you to express life and health to the max.</span></span></span></div>
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<span style="font-size: 12pt; line-height: 107%;"><span style="-webkit-text-stroke-width: 0px; background-color: white; color: #1d2129; display: inline !important; float: none; font-family: Helvetica, Arial, sans-serif; font-size: 14px; font-style: normal; font-variant-caps: normal; font-variant-ligatures: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-decoration-color: initial; text-decoration-style: initial; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px;"><strong>605-332-9235</strong></span></span></div>
Excel Chiroshttp://www.blogger.com/profile/14671621076850464451noreply@blogger.com0tag:blogger.com,1999:blog-7311395797163907849.post-76271130652157691472018-02-28T07:26:00.000-08:002018-02-28T07:26:08.164-08:00Whiplash Fast Facts
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<b style="mso-bidi-font-weight: normal;"><u><span style="font-size: 28pt; line-height: 107%;"><span style="font-family: Calibri;">Whiplash Fast Facts</span></span></u></b></div>
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<b style="mso-bidi-font-weight: normal;"><span style="font-size: 18pt; line-height: 107%;"><span style="font-family: Calibri;">Did you know…</span></span></b></div>
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<span style="font-size: 16pt; line-height: 107%;">There are many ways, besides car
accidents to get whiplash? </span><span style="font-size: 12pt; line-height: 107%;">Car accidents are the most common cause of whiplash, but they can also
occur due to a slip and fall or playing a high impact sport like football.</span></div>
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<span style="font-size: 16pt; line-height: 107%;">It doesn’t take much force for
whiplash to occur? </span><span style="font-size: 12pt; line-height: 107%;">Whiplash
injuries can occur at speeds as low as 5-10 mph. While cars may be built to
sustain the force of another vehicle, our bodies are not. The severity of the
injury depends on if you were properly restrained, so be sure to always wear
your seatbelt!</span></div>
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<span style="font-size: 16pt; line-height: 107%;">Symptoms are not always immediate
& go beyond just neck pain? </span><span style="font-size: 12pt; line-height: 107%;">Although you may feel fine after an accident, it may actually
take hours, days, or even weeks for symptoms to develop. Neck and shoulder pain
are the most common symptoms related to whiplash injuries, however, other
symptoms may include:</span></div>
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<li style="color: black; font-family: "Calibri",sans-serif; font-size: 16pt; font-style: normal; font-weight: normal;"><div style="color: black; font-family: "Calibri",sans-serif; font-size: 11pt; font-style: normal; font-weight: normal; margin-bottom: 0pt; margin-top: 0in; mso-add-space: auto; mso-list: l0 level4 lfo1;">
<span style="font-size: 12pt; line-height: 107%;">Headache</span></div>
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<span style="font-size: 12pt; line-height: 107%;">Dizziness</span></div>
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<span style="font-size: 12pt; line-height: 107%;">Fatigue</span></div>
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<li style="color: black; font-family: "Calibri",sans-serif; font-size: 16pt; font-style: normal; font-weight: normal;"><div style="color: black; font-family: "Calibri",sans-serif; font-size: 11pt; font-style: normal; font-weight: normal; margin-bottom: 0pt; margin-top: 0in; mso-add-space: auto; mso-list: l0 level4 lfo1;">
<span style="font-size: 12pt; line-height: 107%;">Difficulty swallowing, concentrating,
or sleeping</span></div>
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<span style="font-size: 12pt; line-height: 107%;">Blurred vision</span></div>
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<span style="font-size: 12pt; line-height: 107%;">Nausea </span></div>
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</ul>
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<li style="color: black; font-family: "Calibri",sans-serif; font-size: 16pt; font-style: normal; font-weight: normal;"><div style="color: black; font-family: "Calibri",sans-serif; font-size: 11pt; font-style: normal; font-weight: normal; margin-bottom: 0pt; margin-top: 0in; mso-list: l0 level1 lfo1;">
<span style="font-size: 16pt; line-height: 107%;">The risk of whiplash injuries
increases with age? </span><span style="font-size: 12pt; line-height: 107%;">As
we get older, our movement becomes more limited, our muscles lose flexibility
and strength, and our ligaments aren’t as stretchy. So when our neck whips back
and forth during an accident, there’s more potential for damage. Additionally,
the elderly and people who already have neck problems (such as arthritis) may
experience more serious whiplash injuries.</span></div>
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<li style="color: black; font-family: "Calibri",sans-serif; font-size: 16pt; font-style: normal; font-weight: normal;"><div style="color: black; font-family: "Calibri",sans-serif; font-size: 11pt; font-style: normal; font-weight: normal; margin-bottom: 8pt; margin-top: 0in; mso-list: l0 level1 lfo1;">
<span style="font-size: 16pt; line-height: 107%;">Chiropractic care can help? </span><span style="font-size: 12pt; line-height: 107%;">We manage whiplash injuries with
careful and precise neck adjustments. Sometimes, ice and rehabilitative exercises
are used to address the injured neck, shoulder muscles, and joints. The goal of
chiropractic care is to restore spinal movement; improving function while
decreasing pain and inflammation.</span></div>
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</ul>
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<span style="font-size: 16pt; line-height: 107%;"><span style="font-family: Calibri;"> </span></span></div>
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<span style="font-size: 16pt; line-height: 107%;"><span style="font-family: Calibri;">We always
recommend that you come into the office immediately for an examination if you
have been involved in an accident. Even a minor fender bender can produce
injuries. The earlier you are treated, the better your chances for a fully
recovery!</span></span></div>
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<span style="font-size: 16pt; line-height: 107%;"><span style="font-family: Calibri;">If you or
someone you know has been involved in an accident, give us a call and get on
our schedule!</span></span></div>
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<b style="mso-bidi-font-weight: normal;"><span style="font-size: 28pt; line-height: 107%;"><span style="font-family: Calibri;">605-332-9235</span></span></b></div>
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Excel Chiroshttp://www.blogger.com/profile/14671621076850464451noreply@blogger.com0tag:blogger.com,1999:blog-7311395797163907849.post-37310460596652936392017-11-13T09:02:00.000-08:002017-11-13T09:03:49.508-08:00DOT Physicals<h2 class="separator" style="clear: both; text-align: center;">
Yes! We do DOT Physicals! </h2>
<div class="separator" style="clear: both; text-align: center;">
Dr. Corey Touney is a federally certified DOT examiner</div>
<div style="text-align: center;">
We often have same day or next day appointments available</div>
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We will do want we can to help you make the process as hassle free as possible</div>
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<br /></div>
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Give us a call!</div>
<div style="text-align: center;">
<strong>Excel Chiropractic<br />605-332-9235</strong></div>
<div style="text-align: center;">
<strong><a href="http://www.excelchiros.com/dot-physical-exams/">www.excelchiros.com/dot-physical-exams/</a><br /></strong></div>
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<br />Excel Chiroshttp://www.blogger.com/profile/14671621076850464451noreply@blogger.com0tag:blogger.com,1999:blog-7311395797163907849.post-52883153690406818572017-08-30T10:02:00.000-07:002017-08-30T10:05:12.556-07:00Back to School: Backpack Safety<br />
<h2 style="-webkit-text-stroke-width: 0px; background-color: white; color: #888888; font-size-adjust: none; font-stretch: normal; font: bold 13px/normal Arial, Tahoma, Helvetica, FreeSans, sans-serif; letter-spacing: normal; margin: 0.5em 0px; orphans: 2; position: relative; text-align: center; text-decoration-color: initial; text-decoration-style: initial; text-indent: 0px; text-transform: uppercase; white-space: normal; widows: 2; word-spacing: 0px;">
<span style="font-family: "calibri" , sans-serif; font-size: 11pt;">BACKPACK SAFETY</span></h2>
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<span style="font-family: "calibri" , sans-serif; font-size: 11pt;"><br /></span></div>
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<span style="font-family: "calibri" , sans-serif; font-size: 11pt;">Doing some last minute, back-to-school shopping? <span class="A0"><span style="color: windowtext;">Here is what you should be looking for to help select the best possible backpack for your child:<o:p></o:p></span></span></span></div>
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<span class="A0"><b><span style="font-family: "calibri" , sans-serif; font-size: 11pt;">Is the backpack the correct size for your child? </span></b></span><span class="A0"><span style="font-family: "calibri" , sans-serif; font-size: 11pt;">The backpack should never be wider or longer than your child’s torso, and the pack should not hang more than 4 inches below the waistline. A backpack that hangs too low increases the weight on the shoulders, causing your child to lean forward when walking.<o:p></o:p></span></span></div>
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<span class="A0"><b><span style="font-family: "calibri" , sans-serif; font-size: 11pt;">Does the backpack have two wide, padded shoulder straps</span></b></span><span class="A0"><span style="font-family: "calibri" , sans-serif; font-size: 11pt;">? Non-padded straps are not only uncomfortable, but also they can place unnecessary pressure on the neck and shoulder muscles.<o:p></o:p></span></span></div>
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<span class="A0"><b><span style="font-family: "calibri" , sans-serif; font-size: 11pt;">Does your child use both straps?</span></b></span><span class="A0"><span style="font-family: "calibri" , sans-serif; font-size: 11pt;"> Lugging a heavy backpack by one strap can cause a disproportionate shift of weight to one side, leading to neck and muscle spasms, low-back pain, and poor posture.<o:p></o:p></span></span></div>
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<span class="A0"><b><span style="color: windowtext; font-family: "calibri" , sans-serif;">Are the shoulder straps adjustable?</span></b></span><span class="A0"><span style="color: windowtext; font-family: "calibri" , sans-serif;"> The shoulder straps should be adjustable so the backpack can be fitted to your child’s body. The backpack should be evenly centered in the middle of your child’s back.<o:p></o:p></span></span><br />
<span class="A0"><span style="color: windowtext; font-family: "calibri" , sans-serif;"><br /></span></span></div>
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<span class="A0"><b><span style="color: windowtext; font-family: "calibri" , sans-serif;">Does the backpack have a padded back?</span></b></span><span class="A0"><span style="color: windowtext; font-family: "calibri" , sans-serif;"> A padded back not only provides increased comfort, but also protects your child from being poked by sharp edges on school supplies (pencils, rulers, notebooks, etc.) inside the pack.<o:p></o:p></span></span><br />
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<span class="A0"><b><span style="color: windowtext; font-family: "calibri" , sans-serif;">Does the pack have several compartments?</span></b></span><span class="A0"><span style="color: windowtext; font-family: "calibri" , sans-serif;"> A backpack with individualized compartments helps position the contents most effectively. Make sure that pointy or bulky objects are packed away from the area that will rest on your child’s back, and try to place the heaviest items closet to the body.<o:p></o:p></span></span></div>
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<span style="font-family: "calibri" , sans-serif;"> </span><span class="A0"><span style="font-family: "calibri" , sans-serif; font-size: 11pt;">Parents or guardians should help children pack their backpacks properly, and they should make sure children never carry more than 10 percent of their body weight. For example, a child who weighs 100 pounds shouldn’t carry a backpack heavier than 10 pounds, and a 50-pound child shouldn’t carry more than 5 pounds.<o:p></o:p></span></span></div>
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<span class="A0"><span style="font-family: "calibri" , sans-serif; font-size: 11pt;">In addition, parents should ask their children to report any pain or other problems resulting from carrying a backpack. If the pain is severe or persistent, give our office a call as soon as possible! Both of our doctors have years of experience helping and treating adolescent back pain. <strong>605-332-9235</strong></span></span></div>
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Excel Chiroshttp://www.blogger.com/profile/14671621076850464451noreply@blogger.com0tag:blogger.com,1999:blog-7311395797163907849.post-24634289683419715952017-08-03T08:12:00.000-07:002017-08-03T08:12:42.910-07:00Back to School: FREE Scoliosis Screenings<div class="separator" style="clear: both; text-align: center;">
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August means it's time to start getting the kids ready to head back to school. </div>
It's important to have young kids routinely screened for scoliosis; the sooner it is detected, the better the chance of stopping the progression of the condition.<br />
<br />
Give us a call to set up an appointment, or simply bring your kids the next time you're in for yourself! Our doctors will be more than happy to help!<br />
<strong>605-332-9235</strong><br />
<br />Excel Chiroshttp://www.blogger.com/profile/14671621076850464451noreply@blogger.com0tag:blogger.com,1999:blog-7311395797163907849.post-42318481070346723992017-07-27T08:30:00.000-07:002017-07-27T08:30:10.279-07:00Auto Accidents: Medical Coverage<div align="center" style="margin: 0in 0in 8pt; text-align: center;">
<b style="mso-bidi-font-weight: normal;"><u><span style="color: #2e74b5; mso-themecolor: accent1; mso-themeshade: 191;"><span style="font-family: Calibri;">Motor Vehicle Accidents<br />
How Insurance Works</span></span></u></b></div>
<div align="center" style="margin: 0in 0in 8pt; text-align: center;">
<span style="font-family: Calibri;">How insurance works
in personal injury cases and what you can expect for coverage.</span></div>
<br /><br />
<div style="margin: 0in 0in 8pt;">
<span style="font-family: Calibri;"><b style="mso-bidi-font-weight: normal;">Primary Insurance:
Your Auto Insurance</b><br />
A majority of auto insurance policies include Medical Payment (Med Pay)
coverage. Med Pay pays medical expenses for you and any passengers in your
vehicle who are injured during the accident. There is a maximum amount your
insurance company will pay for each person involved in the accident. <br />
*Note: Med Pay will pay for your medical bills up-front at 100% until your
limit is reached. Your insurance company will then be reimbursed by the
liability insurance.</span></div>
<br /><br />
<div style="margin: 0in 0in 8pt;">
<span style="font-family: Calibri;"><b style="mso-bidi-font-weight: normal;">Secondary Insurance:
Your Health Insurance<br />
</b>If you have maxed out your auto insurance Med Pay, your bills will be
submitted to your health insurance. Unlike with Med Pay, you will be subject to
any co-pays, deductibles, and other costs associated with your coverage. You
can include these out of pocket costs into your settlement demands from the
liability insurance. <span style="mso-spacerun: yes;"> </span>Payments made by
your health insurance will be reimbursed by the liability insurance.</span></div>
<strong>
</strong><span><span style="font-family: "Calibri",sans-serif; font-size: 11pt; line-height: 107%; mso-ansi-language: EN-US; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: "Times New Roman"; mso-bidi-language: AR-SA; mso-bidi-theme-font: minor-bidi; mso-fareast-font-family: Calibri; mso-fareast-language: EN-US; mso-fareast-theme-font: minor-latin; mso-hansi-theme-font: minor-latin;"><strong>Tertiary Insurance: Liability Insurance</strong></span><span style="font-family: "Calibri",sans-serif; font-size: 11pt; line-height: 107%; mso-ansi-language: EN-US; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: "Times New Roman"; mso-bidi-language: AR-SA; mso-bidi-theme-font: minor-bidi; mso-fareast-font-family: Calibri; mso-fareast-language: EN-US; mso-fareast-theme-font: minor-latin; mso-hansi-theme-font: minor-latin;"><br />
This is the auto insurance of the at-fault party in the accident. While the
liability insurance is responsible for your auto and injury bills related to
the accident, it will not pay any claims until a settlement is reached. If you do not open a medical claim with your auto insurance and/or do no have health insurance, you will be responsible for the cost of your care until the settlement is reached. Due to this, we strongly encourage contacting your auto insurance and opening a medical claim.<br />
*Note: A settlement may not cover all your bills & out of pocket costs,
especially if you didn’t open a Med Pay claim or use your health insurance. For
major accidents, you may even need to hire an attorney to ensure you are
properly reimbursed.<span style="mso-spacerun: yes;"> </span></span></span><br />
<br />Excel Chiroshttp://www.blogger.com/profile/14671621076850464451noreply@blogger.com0tag:blogger.com,1999:blog-7311395797163907849.post-43203196639297633392017-07-26T09:57:00.001-07:002017-07-26T09:57:51.320-07:00Help Us Help Others: Give Us A Review!<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEikpGOEAuH8iUumqgAUY-IcenfIYFWz1kKndb0oKDHWuhAi1iA6Vkb823XONOYJhVAJSIADrZqgXOkCxFRYIeHakcpEyRWUl-ER3AgBUdjUlPBhjuhv3qAJzfeHfJfqLKs4tuFnfqf3exg/s1600/image.jpeg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="800" data-original-width="800" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEikpGOEAuH8iUumqgAUY-IcenfIYFWz1kKndb0oKDHWuhAi1iA6Vkb823XONOYJhVAJSIADrZqgXOkCxFRYIeHakcpEyRWUl-ER3AgBUdjUlPBhjuhv3qAJzfeHfJfqLKs4tuFnfqf3exg/s400/image.jpeg" width="400" /></a></div>
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At Excel Chiropractic, we have always prided ourselves on putting our patients first. Everyone who comes into our office is a priority and is treated with the upmost care and respect. As a family practice, we are truly grateful for each and every person who choses us for their chiropractic needs.</div>
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Now, we are asking our patients to help us help others! We love to grow, and you can help by leaving a review of our office. Your comments will help others know what to expect from us when they are looking for a chiropractor in the Sioux Falls area. </div>
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If you can help us grow and help even more people, we would be truly grateful!<br />Thank you for your support!</div>
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Excel Chiroshttp://www.blogger.com/profile/14671621076850464451noreply@blogger.com0tag:blogger.com,1999:blog-7311395797163907849.post-67697902952774294472017-05-22T09:28:00.000-07:002017-05-22T09:28:06.852-07:00Sioux Falls DOT Medical Exams<div style="background: white; color: black; font-family: Calibri, sans-serif; font-size: 11pt; font-style: normal; font-weight: normal; line-height: 19.06px; margin-bottom: 8pt; margin-top: 0in;">
<span style="font-family: Times New Roman; font-size: small;">
</span></div>
<div align="center" style="line-height: normal; margin: 0in 0in 8pt; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; mso-outline-level: 2; text-align: center;">
<b><u><span style="font-family: "Times New Roman",serif; font-size: 18pt; mso-fareast-font-family: "Times New Roman";">DOT PHYSICALS</span></u></b><b><span style="font-family: "Times New Roman",serif; font-size: 18pt; mso-fareast-font-family: "Times New Roman";"> </span></b></div>
<div style="background: white; color: black; font-family: Calibri, sans-serif; font-size: 11pt; font-style: normal; font-weight: normal; line-height: 19.06px; margin-bottom: 8pt; margin-top: 0in;">
<span style="font-family: Times New Roman; font-size: small;">
</span></div>
<div style="line-height: normal; margin: 0in 0in 0pt;">
<span style="font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman";">If you or someone you know are a CDL
driver that is required to complete a DOT physical, we can help! Dr. Corey
Touney is a federally certified DOT examiner and often has next day
appointments available for drivers. These exams are done by appointment only
and typically last 30-45 minutes. All drivers <b>must </b>provide a valid
driver's license. </span></div>
<div style="background: white; color: black; font-family: Calibri, sans-serif; font-size: 11pt; font-style: normal; font-weight: normal; line-height: 19.06px; margin-bottom: 8pt; margin-top: 0in;">
<span style="font-family: Times New Roman; font-size: small;">
</span></div>
<div style="line-height: normal; margin: 0in 0in 0pt;">
<span style="font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman";"> </span></div>
<div style="background: white; color: black; font-family: Calibri, sans-serif; font-size: 11pt; font-style: normal; font-weight: normal; line-height: 19.06px; margin-bottom: 8pt; margin-top: 0in;">
<span style="font-family: Times New Roman; font-size: small;">
</span></div>
<div style="line-height: normal; margin: 0in 0in 8pt; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; mso-outline-level: 2;">
<b><span style="font-family: "Times New Roman",serif; font-size: 18pt; mso-fareast-font-family: "Times New Roman";">What
to expect?</span></b></div>
<div style="background: white; color: black; font-family: Calibri, sans-serif; font-size: 11pt; font-style: normal; font-weight: normal; line-height: 19.06px; margin-bottom: 8pt; margin-top: 0in;">
<span style="font-family: Times New Roman; font-size: small;">
</span></div>
<div style="background: white; line-height: 14.5pt; margin: 0in 0in 8pt;">
<span style="color: #333333; font-family: "Times New Roman",serif; font-size: 10.5pt; mso-fareast-font-family: "Times New Roman";">Dr. Touney will perform the physical exam
according to the federal regulations:</span></div>
<ul style="direction: ltr; list-style-type: disc;">
<li style="color: black; font-style: normal; font-weight: normal;"><div style="background: white; color: black; font-style: normal; font-weight: normal; line-height: 14.3pt; margin-bottom: 8pt; margin-top: 0in; mso-list: l1 level1 lfo1; tab-stops: list .5in;">
<span style="color: #333333; font-family: "Times New Roman",serif; font-size: 10.5pt; mso-fareast-font-family: "Times New Roman";">Review Health History</span></div>
</li>
<li style="color: black; font-family: "Times New Roman",serif; font-size: 11pt; font-style: normal; font-weight: normal;"><div style="background: white; color: black; font-family: "Calibri",sans-serif; font-size: 11pt; font-style: normal; font-weight: normal; line-height: 14.3pt; margin-bottom: 8pt; margin-top: 0in; mso-list: l1 level1 lfo1; tab-stops: list .5in;">
<span style="color: #333333; font-family: "Times New Roman",serif; font-size: 10.5pt; mso-fareast-font-family: "Times New Roman";">Basic Physical Exam</span></div>
</li>
<li style="color: black; font-family: "Times New Roman",serif; font-size: 11pt; font-style: normal; font-weight: normal;"><div style="background: white; color: black; font-family: "Calibri",sans-serif; font-size: 11pt; font-style: normal; font-weight: normal; line-height: 14.3pt; margin-bottom: 8pt; margin-top: 0in; mso-list: l1 level1 lfo1; tab-stops: list .5in;">
<span style="color: #333333; font-family: "Times New Roman",serif; font-size: 10.5pt; mso-fareast-font-family: "Times New Roman";">Vision Check &
Color Vision Check</span></div>
</li>
<li style="color: black; font-family: "Times New Roman",serif; font-size: 11pt; font-style: normal; font-weight: normal;"><div style="background: white; color: black; font-family: "Calibri",sans-serif; font-size: 11pt; font-style: normal; font-weight: normal; line-height: 14.3pt; margin-bottom: 8pt; margin-top: 0in; mso-list: l1 level1 lfo1; tab-stops: list .5in;">
<span style="color: #333333; font-family: "Times New Roman",serif; font-size: 10.5pt; mso-fareast-font-family: "Times New Roman";">Height and Weight
Measurements</span></div>
</li>
<li style="color: black; font-family: "Times New Roman",serif; font-size: 11pt; font-style: normal; font-weight: normal;"><div style="background: white; color: black; font-family: "Calibri",sans-serif; font-size: 11pt; font-style: normal; font-weight: normal; line-height: 14.3pt; margin-bottom: 8pt; margin-top: 0in; mso-list: l1 level1 lfo1; tab-stops: list .5in;">
<span style="color: #333333; font-family: "Times New Roman",serif; font-size: 10.5pt; mso-fareast-font-family: "Times New Roman";">Check Blood Pressure</span></div>
</li>
<li style="color: black; font-family: "Times New Roman",serif; font-size: 11pt; font-style: normal; font-weight: normal;"><div style="background: white; color: black; font-family: "Calibri",sans-serif; font-size: 11pt; font-style: normal; font-weight: normal; line-height: 14.3pt; margin-bottom: 8pt; margin-top: 0in; mso-list: l1 level1 lfo1; tab-stops: list .5in;">
<span style="color: #333333; font-family: "Times New Roman",serif; font-size: 10.5pt; mso-fareast-font-family: "Times New Roman";">Urine Analysis</span></div>
<div style="background: white; color: black; font-family: "Calibri",sans-serif; font-size: 11pt; font-style: normal; font-weight: normal; line-height: 14.3pt; margin-bottom: 8pt; margin-top: 0in; mso-outline-level: 2;">
<span style="color: black; font-family: "Times New Roman",serif; mso-fareast-font-family: "Times New Roman";"> </span></div>
<div style="background: white; color: black; font-family: "Calibri",sans-serif; font-size: 11pt; font-style: normal; font-weight: normal; margin-bottom: 8pt; margin-top: 0in; mso-line-height-alt: 14.3pt; mso-outline-level: 2;">
<b><span style="color: black; font-family: "Times New Roman",serif; font-size: 18pt; mso-fareast-font-family: "Times New Roman";">Dr. Touney's Hours of
Availability</span></b></div>
</li>
</ul>
<ul style="direction: ltr; list-style-type: disc;">
<li style="color: black; font-style: normal; font-weight: normal;"><div style="background: white; color: black; font-style: normal; font-weight: normal; line-height: normal; margin-bottom: 3pt; margin-top: 0in; mso-list: l0 level1 lfo2; tab-stops: list .5in;">
<span style="color: black; font-family: "Times New Roman",serif; mso-fareast-font-family: "Times New Roman";">Monday: 9am – 12 pm;
2:30 pm – 6 pm</span></div>
</li>
<li style="color: black; font-family: "Times New Roman",serif; font-size: 11pt; font-style: normal; font-weight: normal;"><div style="background: white; color: black; font-family: "Calibri",sans-serif; font-size: 11pt; font-style: normal; font-weight: normal; line-height: normal; margin-bottom: 3pt; margin-top: 0in; mso-list: l0 level1 lfo2; tab-stops: list .5in;">
<span style="color: black; font-family: "Times New Roman",serif; mso-fareast-font-family: "Times New Roman";">Tuesday: 9 am – 10 am;
2:30 pm – 3:30 pm</span></div>
</li>
<li style="color: black; font-family: "Times New Roman",serif; font-size: 11pt; font-style: normal; font-weight: normal;"><div style="background: white; color: black; font-family: "Calibri",sans-serif; font-size: 11pt; font-style: normal; font-weight: normal; line-height: normal; margin-bottom: 3pt; margin-top: 0in; mso-list: l0 level1 lfo2; tab-stops: list .5in;">
<span style="color: black; font-family: "Times New Roman",serif; mso-fareast-font-family: "Times New Roman";">Wednesday: 10 am – 12
pm; 2:30 pm – 6 pm</span></div>
</li>
<li style="color: black; font-family: "Times New Roman",serif; font-size: 11pt; font-style: normal; font-weight: normal;"><div style="background: white; color: black; font-family: "Calibri",sans-serif; font-size: 11pt; font-style: normal; font-weight: normal; line-height: normal; margin-bottom: 3pt; margin-top: 0in; mso-list: l0 level1 lfo2; tab-stops: list .5in;">
<span style="color: black; font-family: "Times New Roman",serif; mso-fareast-font-family: "Times New Roman";">Thursday: 9am – 12 pm;
2:30 pm – 6 pm</span></div>
</li>
<li style="color: black; font-family: "Times New Roman",serif; font-size: 11pt; font-style: normal; font-weight: normal;"><div style="background: white; color: black; font-family: "Calibri",sans-serif; font-size: 11pt; font-style: normal; font-weight: normal; line-height: normal; margin-bottom: 8pt; margin-top: 0in; mso-list: l0 level1 lfo2; tab-stops: list .5in;">
<span style="color: black; font-family: "Times New Roman",serif; mso-fareast-font-family: "Times New Roman";">Friday: 9 am – 12 pm</span></div>
<div style="color: black; font-family: "Calibri",sans-serif; font-size: 11pt; font-style: normal; font-weight: normal; margin-bottom: 8pt; margin-top: 0in;">
</div>
<div align="center" style="background: white; color: black; font-family: "Calibri",sans-serif; font-size: 11pt; font-style: normal; font-weight: normal; line-height: normal; margin-bottom: 8pt; margin-top: 0in; text-align: center;">
<b><span style="color: #333333; font-family: "Times New Roman",serif; mso-fareast-font-family: "Times New Roman";">To find out more
information about DOT physical’s and our office, please visit our website at
www.excelchiros.com/dot-physical-exams/<br />
</span></b></div>
<div align="center" style="background: white; color: black; font-family: "Calibri",sans-serif; font-style: normal; font-weight: normal; line-height: normal; margin-bottom: 8pt; margin-top: 0in; text-align: center;">
<b><span style="color: #333333; font-family: "Times New Roman",serif; mso-fareast-font-family: "Times New Roman";"><span style="font-size: large;">To schedule an
appointment, give us a call at</span></span></b></div>
<div align="center" style="color: black; font-family: "Calibri",sans-serif; font-style: normal; font-weight: normal; line-height: normal; margin-bottom: 8pt; margin-top: 0in; text-align: center;">
<b><span style="background: white; color: #333333; font-family: "Times New Roman",serif; mso-fareast-font-family: "Times New Roman";"><span style="font-size: large;">605-332-9235</span></span></b></div>
</li>
</ul>
<div style="background: white; color: black; font-family: Calibri, sans-serif; font-size: 11pt; font-style: normal; font-weight: normal; line-height: 19.06px; margin-bottom: 8pt; margin-top: 0in;">
<span style="font-family: Times New Roman; font-size: small;">
</span></div>
<div style="background: white; color: black; font-family: Calibri, sans-serif; font-size: 11pt; font-style: normal; font-weight: normal; line-height: 19.06px; margin-bottom: 8pt; margin-top: 0in;">
<span style="color: #333333; font-family: Arial, sans-serif; font-size: 10.5pt; line-height: 18.2px;"><br /></span></div>
<div style="text-align: left;">
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Excel Chiroshttp://www.blogger.com/profile/14671621076850464451noreply@blogger.com0tag:blogger.com,1999:blog-7311395797163907849.post-84200050520150452332017-01-30T15:07:00.002-08:002017-01-30T15:08:22.319-08:00Auto Insurance Hierarchy<br />
<div align="center" style="margin: 0in 0in 8pt; text-align: center;">
<b style="mso-bidi-font-weight: normal;"><u><span style="font-family: "calibri";">How insurance works when you’ve been in a motor vehicle accident</span></u></b></div>
<br />
<div style="margin: 0in 0in 8pt;">
<span style="font-family: "calibri";"><span style="background: white; mso-bidi-font-family: Arial;">South
Dakota follows a tort, rather than a no-fault system. This means that someone
must be considered to be at fault, and that person's policy must pay for any
and all damages.</span> HOWEVER, that does not mean that you should not open
claims with YOUR auto insurance. Why? By opening claims with your auto
insurance, you will be ensuring that you are being protected from the at-fault
(liability) insurance refusing to pay your bills or offering a settlement that
does not cover everything you’ve already paid.</span></div>
<br />
<div style="margin: 0in 0in 8pt;">
<span style="background: white; mso-bidi-font-family: Arial;"><span style="font-family: "calibri";">After
an accident:</span></span></div>
<br />
<ol style="direction: ltr; list-style-type: decimal;">
<li style="color: black; font-family: "Calibri",sans-serif; font-size: 11pt; font-style: normal; font-weight: normal;"><div style="color: black; font-family: "Calibri",sans-serif; font-size: 11pt; font-style: normal; font-weight: normal; margin-bottom: 0pt; margin-top: 0in; mso-list: l0 level1 lfo1;">
<b style="mso-bidi-font-weight: normal;">Contact YOUR
auto-insurance. </b>By paying your monthly premium, you have essentially hired
this company to help you after an accident. Not only will the help you fix your
car, but there is medical pay coverage to help ensure you are protected as
well. </div>
<ol style="list-style-type: lower-alpha;">
<li style="color: black; font-family: "Calibri",sans-serif; font-size: 11pt; font-style: normal; font-weight: normal;"><div style="color: black; font-family: "Calibri",sans-serif; font-size: 11pt; font-style: normal; font-weight: normal; margin-bottom: 0pt; margin-top: 0in; mso-add-space: auto; mso-list: l0 level2 lfo1;">
By setting up a medical claim with your insurance,
you medical bills will be paid up-front with no money out of your pocket until
your coverage has been exhausted. </div>
<ol style="list-style-type: lower-roman;">
<li style="color: black; font-family: "Calibri",sans-serif; font-size: 11pt; font-style: normal; font-weight: normal;"><div style="color: black; font-family: "Calibri",sans-serif; font-size: 11pt; font-style: normal; font-weight: normal; margin-bottom: 0pt; margin-top: 0in; mso-add-space: auto; mso-list: l0 level3 lfo1; mso-text-indent-alt: -9.0pt;">
Your insurance company will work to be
reimbursed from the at-fault insurance. This saves you the hassle of having to
negotiate a settlement and also protects you from settlements that are too low
to cover your bills</div>
</li>
</ol>
</li>
</ol>
</li>
<li style="color: black; font-family: "Calibri",sans-serif; font-size: 11pt; font-style: normal; font-weight: normal;"><div style="color: black; font-family: "Calibri",sans-serif; font-size: 11pt; font-style: normal; font-weight: normal; margin-bottom: 0pt; margin-top: 0in; mso-list: l0 level1 lfo1;">
<b style="mso-bidi-font-weight: normal;">After
YOUR insurance’s medical pay is exhausted, you private health insurance is your
best option.</b> Much like submitting claims to your auto insurance, submitting
to your private health insurance will ensure your bills are being paid up
front, and they will work to be reimbursed by the at-fault insurance.</div>
<ol style="list-style-type: lower-alpha;">
<li style="color: black; font-family: "Calibri",sans-serif; font-size: 11pt; font-style: normal; font-weight: normal;"><div style="color: black; font-family: "Calibri",sans-serif; font-size: 11pt; font-style: normal; font-weight: normal; margin-bottom: 0pt; margin-top: 0in; mso-add-space: auto; mso-list: l0 level2 lfo1;">
You will likely be responsible for any co-pays,
deductibles, co-insurance, and out of pocket maximums. You will have to
negotiate these expenses into your settlement from the at-fault insurance. </div>
</li>
</ol>
</li>
<li style="color: black; font-family: "Calibri",sans-serif; font-size: 11pt; font-style: normal; font-weight: normal;"><div style="color: black; font-family: "Calibri",sans-serif; font-size: 11pt; font-style: normal; font-weight: normal; margin-bottom: 0pt; margin-top: 0in; mso-list: l0 level1 lfo1;">
<b style="mso-bidi-font-weight: normal;">If you have
exhausted your medical pay and your private health insurance benefits, then you
would begin sending bills to the at-fault insurance.</b></div>
<ol style="list-style-type: lower-alpha;">
<li style="color: black; font-family: "Calibri",sans-serif; font-size: 11pt; font-style: normal; font-weight: normal;"><div style="color: black; font-family: "Calibri",sans-serif; font-size: 11pt; font-style: normal; font-weight: normal; margin-bottom: 0pt; margin-top: 0in; mso-add-space: auto; mso-list: l0 level2 lfo1;">
While they may be responsible for all damages
caused in the accident; this is not an ideal situation.</div>
<ol style="list-style-type: lower-roman;">
<li style="color: black; font-family: "Calibri",sans-serif; font-size: 11pt; font-style: normal; font-weight: normal;"><div style="color: black; font-family: "Calibri",sans-serif; font-size: 11pt; font-style: normal; font-weight: normal; margin-bottom: 0pt; margin-top: 0in; mso-add-space: auto; mso-list: l0 level3 lfo1; mso-text-indent-alt: -9.0pt;">
They will not pay until you’ve been released
from medical care in relation to the accident. Depending on the severity of the
accident, this may not be for a long time, causing you bills to stack up. Many
providers may not be willing to sit on the balance and ask that you pay out of
pocket for your care.</div>
</li>
<li style="color: black; font-family: "Calibri",sans-serif; font-size: 11pt; font-style: normal; font-weight: normal;"><div style="color: black; font-family: "Calibri",sans-serif; font-size: 11pt; font-style: normal; font-weight: normal; margin-bottom: 0pt; margin-top: 0in; mso-add-space: auto; mso-list: l0 level3 lfo1; mso-text-indent-alt: -9.0pt;">
Once you’ve been released, they will try to make
you settle. This amount would likely NOT cover all the expenses you’ve incurred
during your care.</div>
</li>
<li style="color: black; font-family: "Calibri",sans-serif; font-size: 11pt; font-style: normal; font-weight: normal;"><div style="color: black; font-family: "Calibri",sans-serif; font-size: 11pt; font-style: normal; font-weight: normal; margin-bottom: 8pt; margin-top: 0in; mso-add-space: auto; mso-list: l0 level3 lfo1; mso-text-indent-alt: -9.0pt;">
There is a chance that the at-fault insurance
will try to fight against paying the bills. At that point, you would need to
hire an attorney.</div>
</li>
</ol>
</li>
</ol>
</li>
</ol>
<br />
<div style="margin: 0in 0in 8pt 0.5in;">
<span style="font-family: "calibri";">Opening a medical claim with YOUR
insurance is always the safest route to ensure your bills are getting paid and
you are not burdened with dealing with the at-fault insurance company. By
paying your monthly premiums, they are obligated to help you with your
expenses. If they recommend sending bills to the at-fault insurance, insist on
opening a medical claim directly with them. If you continue issues, we would be
happy to call your insurance company with you and help you get the claim set
up.</span></div>
Excel Chiroshttp://www.blogger.com/profile/14671621076850464451noreply@blogger.com0tag:blogger.com,1999:blog-7311395797163907849.post-4584267327895769232016-11-18T09:27:00.000-08:002016-11-18T09:27:37.784-08:00Thanksgiving Hours<div align="center">
<span style="color: #e69138; font-size: x-large;"><strong>Thanksgiving Week Hours</strong></span></div>
<div align="center">
<span style="color: #e69138; font-size: large;">November 21-25</span></div>
<div align="center">
<br /></div>
<div align="center">
<br /></div>
<div align="center">
<u><span style="font-size: large;"><strong><span style="color: black;">Dr. Touney</span></strong></span></u><u><span style="font-size: large;"><br /></span></u>Monday: 9 am - 12 pm, 2:30 pm - 6 pm<br />Tuesday: 9 am - 10 am, 2:30 pm - 3:30 pm</div>
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Wednesday: 10 am - 12 pm, 2:30 pm - 6 pm</div>
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Thursday: Closed - Thanksgiving</div>
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Friday: Closed - Thanksgiving</div>
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<br /></div>
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<strong><u><span style="color: black; font-size: large;">Dr. Langston</span></u></strong></div>
<div align="center">
Monday: 3 pm - 5pm</div>
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Tuesday: 6 am - 6 pm</div>
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Wednesday: 6 am - 4 pm</div>
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Thursday: Closed - Thanksgiving</div>
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Friday: Closed - Thanksgiving</div>
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<br /></div>
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<strong><u><span style="color: black; font-size: large;">Royal Table Massage</span></u></strong></div>
<div align="center">
Monday: 9 am - 7 pm</div>
<div align="center">
Tuesday: 9 am - 9 pm</div>
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Wednesday: 9 am - 7 pm</div>
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Thursday: Closed - Thanksgiving</div>
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Friday: 9 am - 7 pm</div>
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<strong><span style="color: black;">**Black Friday Special: $40 for One Hour Massage Gift Cards**</span></strong></div>
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<br /></div>
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<br /></div>
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<span style="color: #e69138;"><span style="font-size: x-large;"><strong>Happy Thanksgiving</strong></span></span></div>
<div align="center">
<span style="color: #e69138;"><span style="font-size: large;">from all of us at Excel Chiro & Royal Table</span></span></div>
Excel Chiroshttp://www.blogger.com/profile/14671621076850464451noreply@blogger.com0tag:blogger.com,1999:blog-7311395797163907849.post-80282088197313858372016-11-15T08:53:00.001-08:002016-11-15T08:53:43.680-08:00Maximize Your 2016 Benefits<div align="center" style="line-height: 28.15pt; margin: 0in 0in 0pt; mso-outline-level: 1; text-align: center;">
<span style="color: #3f3f38; font-family: "Georgia",serif; font-size: 22.5pt; letter-spacing: -0.75pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-font-kerning: 18.0pt;">Maximize Your Health Benefits</span></div>
<div style="margin: 0in 0in 8pt;">
<span style="color: darkorange; font-family: "Georgia",serif; font-size: 13.5pt; letter-spacing: 0.75pt; line-height: 107%; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";"> </span></div>
<div align="center" style="margin: 0in 0in 8pt; text-align: center;">
<span style="color: darkorange; font-family: "Georgia",serif; font-size: 13.5pt; letter-spacing: 0.75pt; line-height: 107%; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";">Get the most of your health benefits<br />
before the end of 2016</span></div>
<div style="margin: 0in 0in 8pt;">
<span style="color: #3f3f38; font-family: "Verdana",sans-serif; font-size: 12pt; line-height: 107%; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";">Here at Excel Chiropractic, we want
to help you get the most out of your health insurance benefits, possibly saving
you money in the future, before we wrap up on 2016. The holiday season has
arrived and your calendar is filling up with obligations. But, even though your
time is already limited, it might be worthwhile to add a few chiropractic
appointments to your schedule.<br />
<br />
Here are four common scenarios that can help you make the most out your time,
money, and benefits:<br />
<br />
</span><b><span style="color: darkorange; font-family: "Verdana",sans-serif; font-size: 12pt; line-height: 107%; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";">1. You've Met Your Deductible</span></b><span style="color: #3f3f38; font-family: "Verdana",sans-serif; font-size: 12pt; line-height: 107%; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";"><br />
This is the amount <b>you</b> must pay of your health care before
your insurance starts covering a portion of the cost. This amount usually
resets at the beginning of the year, so if you have met your deductible, or are
close to the cut-off, your medical care will rendered at a lower cost to you
until the end of the year.<br />
<br />
</span><b><span style="color: darkorange; font-family: "Verdana",sans-serif; font-size: 12pt; line-height: 107%; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";">2. You Have Money Left in Your Flex Spending Account</span></b><span style="color: #3f3f38; font-family: "Verdana",sans-serif; font-size: 12pt; line-height: 107%; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";"><br />
If you set up a flex spending account, you were able to contribute pre-tax
money to it each year and use that money for qualifying health expenses. If you
have funds left in your FSA, or you are over your rollover limit, it’s time to
spend the money.<br />
<br />
</span><b><span style="color: darkorange; font-family: "Verdana",sans-serif; font-size: 12pt; line-height: 107%; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";">3. Take Advantage of Benefits that may be Changing in 2017</span></b><span style="color: #3f3f38; font-family: "Verdana",sans-serif; font-size: 12pt; line-height: 107%; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";"><br />
Carefully review the information about your insurance benefits, and see if any
benefits are being cut or reduced in 2017. This may include: rising co-pays,
switching to a deductible only plan, fewer chiropractic visits that are allowed
per year, etc. If you will be affected by any changes, get the most out of your
coverage now before the cost of your treatment goes up.<br />
</span><span style="color: darkorange; font-family: "Verdana",sans-serif; font-size: 12pt; line-height: 107%; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";">_______________________________________________________</span><span style="color: #3f3f38; font-family: "Verdana",sans-serif; font-size: 12pt; line-height: 107%; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";"><br style="mso-special-character: line-break;" />
<br style="mso-special-character: line-break;" />
</span></div>
<div style="margin: 0in 0in 8pt;">
<span style="color: #3f3f38; font-family: "Verdana",sans-serif; font-size: 12pt; line-height: 107%; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";">There are many ways of addressing chiropractic
needs now, instead of waiting until next year that can save you money. As
always, if you have any questions or concerns regarding your health insurance
benefits, just give our office a call. We are all well versed in the
ins-and-outs of insurance and would be more than happy to help.</span></div>
<br />Excel Chiroshttp://www.blogger.com/profile/14671621076850464451noreply@blogger.com0tag:blogger.com,1999:blog-7311395797163907849.post-90527065249388672482016-10-25T12:34:00.000-07:002016-10-25T13:03:16.744-07:00Our Costume Contest Prizes<h2 align="center">
<span style="font-size: x-large;"><u>4th Annual Halloween Costume Contest<br />Prize</u></span></h2>
<div align="center">
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<div align="center">
<span style="font-size: large;">Adult:</span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgU5P_nT35Z3OsMqI4s4UD5rPGgf7cAgyzh-s2ta7eND_NjJBxtg_chauGoddwIHADUIcAMY-k2abhY50YUTl6LK10OUN4DNWcMtG3ld3-GWOSBfbDw3ZVSfX2AaDRC5wCkB34kvJ_1P0w/s1600/IMG_1358.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgU5P_nT35Z3OsMqI4s4UD5rPGgf7cAgyzh-s2ta7eND_NjJBxtg_chauGoddwIHADUIcAMY-k2abhY50YUTl6LK10OUN4DNWcMtG3ld3-GWOSBfbDw3ZVSfX2AaDRC5wCkB34kvJ_1P0w/s320/IMG_1358.JPG" width="240" /></a></div>
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<span style="font-size: large;">Child:</span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg3wiT2oZhyphenhyphenyfnS5tEKCBrOx1iwKGLiPHvllmzdr7bulc4loi9-gWG-gxV8wsB77PO7Lp610OwpGnG53Se020FJw6goF595oMB4szTVDN9o3XXsd6Yc9SW9N_qxVNQsf_O06vVlix2IzWs/s1600/IMG_1357.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg3wiT2oZhyphenhyphenyfnS5tEKCBrOx1iwKGLiPHvllmzdr7bulc4loi9-gWG-gxV8wsB77PO7Lp610OwpGnG53Se020FJw6goF595oMB4szTVDN9o3XXsd6Yc9SW9N_qxVNQsf_O06vVlix2IzWs/s320/IMG_1357.JPG" width="240" /></a></div>
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<span style="font-size: large;">Dog:</span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiOqQ-Qs48nMf9KPNFVX72TFq3hbeCzVS6bQSUQeG9x2Ez0DepAsDCFE7S5S3ArqxOHZoh0UlUL9MUyLw3rIi4WoXandl4b73wkjxxCJmfKabwbZAjsf_7QmPgRNodzwqmUnvME5wARiHA/s1600/IMG_1359.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiOqQ-Qs48nMf9KPNFVX72TFq3hbeCzVS6bQSUQeG9x2Ez0DepAsDCFE7S5S3ArqxOHZoh0UlUL9MUyLw3rIi4WoXandl4b73wkjxxCJmfKabwbZAjsf_7QmPgRNodzwqmUnvME5wARiHA/s320/IMG_1359.JPG" width="240" /></a></div>
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<span style="font-size: large;"><span style="font-size: small;">To get entered into our costume contest, all you need to do is either stop by our office on Halloween wearing your best duds OR submit a photo of yourself enjoying Halloween fun! Everyone is welcome; you do not have to be a patient to win! Group costumes are also welcome (the gift basket would be split among the winners at their discretion.)</span></span></div>
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<span style="font-size: large;"><br /></span></div>
Excel Chiroshttp://www.blogger.com/profile/14671621076850464451noreply@blogger.com0tag:blogger.com,1999:blog-7311395797163907849.post-43535427508556501782016-10-03T13:05:00.003-07:002016-10-03T13:07:43.961-07:00Halloween Costume Contest 2016<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiQXCIpegNKqRkpGE8atiZ5Xc6b4QliABBQL7rWqzdqo28aoA4tqYZR3C9gVocPBb6M2QzHEbAUocnzpH_eL2V7XyR0-vFIBmuorvURKxCugrXZlLRZBIjHaHkO8MRNB57BulYdrcHU0tM/s1600/costume+contest.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="380" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiQXCIpegNKqRkpGE8atiZ5Xc6b4QliABBQL7rWqzdqo28aoA4tqYZR3C9gVocPBb6M2QzHEbAUocnzpH_eL2V7XyR0-vFIBmuorvURKxCugrXZlLRZBIjHaHkO8MRNB57BulYdrcHU0tM/s400/costume+contest.jpg" width="400" /></a></div>
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<span style="font-family: "arial";"><span style="color: #595959;"><span style="font-size: 16pt; line-height: 115%;">Join us in celebrating our 4th Annual Halloween Costume Contest!</span></span></span><br />
<div>
<span style="font-family: "arial";"><span style="color: #595959; font-size: large;">
</span></span></div>
<div style="mso-special-character: line-break;">
<span style="color: #595959; font-family: "arial"; font-size: small;">
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<span style="color: #595959; font-family: "arial"; font-size: small;">
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<b style="mso-bidi-font-weight: normal;"><span style="color: #e36c0a; font-size: 20pt; line-height: 115%;"><span style="color: #cc0000; font-family: "arial";">How to Enter:</span></span></b></div>
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<br /></div>
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<div align="center" style="color: #595959; font-family: "Arial Rounded MT Bold",sans-serif; font-size: 14pt; font-style: normal; font-weight: normal; margin-bottom: 10pt; margin-top: 0in; mso-list: l0 level1 lfo1; text-align: center;">
<span style="font-size: 18pt; line-height: 115%;">- Stop in any day this month wearing your very best costume</span></div>
<div align="center" style="color: #595959; font-family: "Arial Rounded MT Bold",sans-serif; font-size: 14pt; font-style: normal; font-weight: normal; margin-bottom: 10pt; margin-top: 0in; mso-list: l0 level1 lfo1; text-align: center;">
<span style="font-size: 18pt; line-height: 115%;">- </span><span style="font-size: 18pt; line-height: 115%;">Post a photo of your costume on Facebook and tag us in it</span></div>
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<span style="font-size: 18pt; line-height: 115%;">- Send a photo via email</span></div>
<div align="center" style="color: #595959; font-family: "Arial Rounded MT Bold",sans-serif; font-size: 14pt; font-style: normal; font-weight: normal; margin-bottom: 10pt; margin-top: 0in; mso-list: l0 level1 lfo1; text-align: center;">
<span style="font-size: 18pt; line-height: 115%;">- Tweet a photo at us</span></div>
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</div>
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<div align="center" style="color: #595959; font-family: "Arial Rounded MT Bold",sans-serif; font-size: 14pt; font-style: normal; font-weight: normal; margin-bottom: 10pt; margin-top: 0in; text-align: center;">
<span style="font-size: 16pt; line-height: 115%;">We will draw for prizes on Tuesday
afternoon!</span><br />
<div style="text-align: center;">
Prizes for adults and children</div>
<div style="text-align: center;">
<strong>Do Not</strong> have to be a patient to enter</div>
<div align="center" style="color: #595959; font-family: "Arial Rounded MT Bold",sans-serif; font-size: 14pt; font-style: normal; font-weight: normal; margin-bottom: 10pt; margin-top: 0in; text-align: center;">
<span style="font-size: 16pt; line-height: 115%;"> </span></div>
<div align="center" style="color: #595959; font-family: "Arial Rounded MT Bold",sans-serif; font-size: 14pt; font-style: normal; font-weight: normal; margin-bottom: 10pt; margin-top: 0in; text-align: center;">
<span style="font-size: 16pt; line-height: 115%;"> </span></div>
<div align="center" style="color: #595959; font-family: "Arial Rounded MT Bold",sans-serif; font-size: 14pt; font-style: normal; font-weight: normal; margin-bottom: 10pt; margin-top: 0in; text-align: center;">
<span style="font-size: 16pt; line-height: 115%;"> </span></div>
<div align="center" style="color: #595959; font-family: "Arial Rounded MT Bold",sans-serif; font-size: 14pt; font-style: normal; font-weight: normal; margin-bottom: 10pt; margin-top: 0in; text-align: center;">
<span style="line-height: 115%; mso-bidi-font-size: 14.0pt;">Our office will be joining
in on the costume fun on Halloween day, Monday, October 31<sup>st</sup></span><span style="font-size: 16pt; line-height: 115%;">. </span></div>
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Excel Chiroshttp://www.blogger.com/profile/14671621076850464451noreply@blogger.com0tag:blogger.com,1999:blog-7311395797163907849.post-25824985475960152162016-09-26T12:55:00.000-07:002016-09-26T12:55:00.037-07:00Quick Osteoarthritis Facts<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh_Ft4ajPf5mdadXLq5N70Zrs_X7khdETjcbRJeOstG2xhRxwB0YCkPYsKWDNX50yxJn7XR-639f_zD-fYfBRCwjbCLkkvVUSC-PDt2zOHTiTJAq6XoGytxGh8vFb570wNMJgZMDD3J_1A/s1600/image+%25282%2529.jpeg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh_Ft4ajPf5mdadXLq5N70Zrs_X7khdETjcbRJeOstG2xhRxwB0YCkPYsKWDNX50yxJn7XR-639f_zD-fYfBRCwjbCLkkvVUSC-PDt2zOHTiTJAq6XoGytxGh8vFb570wNMJgZMDD3J_1A/s400/image+%25282%2529.jpeg" width="400" /></a></div>
<br />Excel Chiroshttp://www.blogger.com/profile/14671621076850464451noreply@blogger.com0Sioux Falls, SD, USA43.5445959 -96.731103443.3604334 -97.05382689999999 43.7287584 -96.4083799tag:blogger.com,1999:blog-7311395797163907849.post-52835108596204919862016-07-15T09:51:00.004-07:002016-07-15T09:51:44.445-07:00Sioux Falls DOT Physical Exams<h2 align="center">
<u>DOT Physicals</u></h2>
<h3 align="center">
Federally Certified, Convenient Location, Next Day Appointments</h3>
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<span style="font-size: small;">
</span></h3>
<h3 style="margin: 0in 0in 8pt; text-indent: 0.5in;">
<span style="color: #333333; font-family: "Arial",sans-serif; font-size: 10.5pt; line-height: 107%;"><br /></span></h3>
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<span style="font-size: small;">
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<div style="margin: 0in 0in 8pt; text-indent: 0.5in;">
<span style="color: #333333; font-family: "Arial",sans-serif; font-size: 10.5pt; line-height: 107%;">The Department
of Transportation requires some CLP/CDL drivers to get regular physical exams
to make sure they can perform their duties and keep our roads safe. If you are
in need of a DOT physical exam, give our office a call. Dr. Corey Touney is a federally
certified DOT examiner and we often have same day or next day appointments
available. We can also work with companies with multiple drivers to set up a
system of scheduling and billing. All drivers <strong><span style="font-family: "Arial",sans-serif;">must</span></strong> bring in a valid driver’s license at
the time of exam.</span></div>
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<br /></div>
<div style="background: white; line-height: 130%; margin: 0in 0in 9.75pt; mso-margin-top-alt: auto;">
<span style="color: #333333; font-family: "Arial",sans-serif; font-size: 10.5pt; line-height: 130%; mso-fareast-font-family: "Times New Roman";">Dr. Touney will perform the physical exam according to the
federal regulations:</span></div>
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<ul>
<li style="color: #333333; font-family: "Arial",sans-serif; font-size: 10.5pt; font-style: normal; font-weight: normal;"><div style="background: white; color: black; font-family: "Calibri",sans-serif; font-size: 11pt; font-style: normal; font-weight: normal; line-height: 130%; margin-bottom: 8pt; margin-top: 0in; mso-list: l1 level1 lfo1; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; tab-stops: list .5in;">
<span style="color: #333333; font-family: "Arial",sans-serif; font-size: 10.5pt; line-height: 130%; mso-fareast-font-family: "Times New Roman";">Review Health History</span></div>
</li>
<li style="color: #333333; font-family: "Arial",sans-serif; font-size: 10.5pt; font-style: normal; font-weight: normal;"><div style="background: white; color: black; font-family: "Calibri",sans-serif; font-size: 11pt; font-style: normal; font-weight: normal; line-height: 130%; margin-bottom: 8pt; margin-top: 0in; mso-list: l1 level1 lfo1; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; tab-stops: list .5in;">
<span style="color: #333333; font-family: "Arial",sans-serif; font-size: 10.5pt; line-height: 130%; mso-fareast-font-family: "Times New Roman";">Basic Physical Exam</span></div>
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<li style="color: #333333; font-family: "Arial",sans-serif; font-size: 10.5pt; font-style: normal; font-weight: normal;"><div style="background: white; color: black; font-family: "Calibri",sans-serif; font-size: 11pt; font-style: normal; font-weight: normal; line-height: 130%; margin-bottom: 8pt; margin-top: 0in; mso-list: l1 level1 lfo1; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; tab-stops: list .5in;">
<span style="color: #333333; font-family: "Arial",sans-serif; font-size: 10.5pt; line-height: 130%; mso-fareast-font-family: "Times New Roman";">Vision Check & Color Vision Check</span></div>
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<li style="color: #333333; font-family: "Arial",sans-serif; font-size: 10.5pt; font-style: normal; font-weight: normal;"><div style="background: white; color: black; font-family: "Calibri",sans-serif; font-size: 11pt; font-style: normal; font-weight: normal; line-height: 130%; margin-bottom: 8pt; margin-top: 0in; mso-list: l1 level1 lfo1; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; tab-stops: list .5in;">
<span style="color: #333333; font-family: "Arial",sans-serif; font-size: 10.5pt; line-height: 130%; mso-fareast-font-family: "Times New Roman";">Height and Weight Measurements</span></div>
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<li style="color: #333333; font-family: "Arial",sans-serif; font-size: 10.5pt; font-style: normal; font-weight: normal;"><div style="background: white; color: black; font-family: "Calibri",sans-serif; font-size: 11pt; font-style: normal; font-weight: normal; line-height: 130%; margin-bottom: 8pt; margin-top: 0in; mso-list: l1 level1 lfo1; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; tab-stops: list .5in;">
<span style="color: #333333; font-family: "Arial",sans-serif; font-size: 10.5pt; line-height: 130%; mso-fareast-font-family: "Times New Roman";">Check Blood Pressure</span></div>
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<span style="color: #333333; font-family: "Arial",sans-serif; font-size: 10.5pt; line-height: 130%; mso-fareast-font-family: "Times New Roman";">Urine Analysis</span></div>
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</span><div style="background: white; color: black; font-family: "Calibri",sans-serif; font-size: 11pt; font-style: normal; font-weight: normal; line-height: 130%; margin-bottom: 8pt; margin-top: 0in; mso-list: l1 level1 lfo1; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; tab-stops: list .5in;">
<span style="color: #333333; font-family: "Arial",sans-serif; font-size: 10.5pt; line-height: 130%; mso-fareast-font-family: "Times New Roman";"></span>Please note, if you suffer from any sort of medical condition (diabetes, attention deficit disorder, depression, high blood pressure, etc.), give our office a call prior to your appointment to find out if you will need to provide additional medical records or a letter from your primary care provider. Without the additional medical records, we may not be able to complete your physical.</div>
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Physical are done by appointment only and typically take 30 – 45 minutes to complete. Dr. Touney does have morning and evening hours available Monday – Friday. We often have same day appointments available, but we suggest calling at least one day before to ensure an appointment for your desired day. <br /><br />Dr. Touney’s Available Hours:</div>
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Monday: 9am – 12 pm; 2:30 pm – 6 pm</div>
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Tuesday: 9 am – 10 am; 2:30 pm – 3:30 pm</div>
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Wednesday: 10 am – 12 pm; 2:30 pm – 6 pm</div>
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Thursday: 9am – 12 pm; 2:30 pm – 6 pm</div>
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Friday: 9 am – 12:30 pm</div>
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<span style="font-family: Calibri;"><strong>To find out more information about DOT physical’s and our
office, please visit our website at www.excelchiros.com/dot-physical-exams/<br />
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<span style="font-family: Calibri;"><strong>To schedule an appointment, give us a call at </strong></span></div>
<span style="font-family: Calibri;"><div style="margin: 0in 0in 8pt; text-align: center;">
<strong>605-332-9235</strong></div>
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